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Tag: stress relief

Is what you are eating making you sick?

Allergies are an over-reaction of the body’s immune system to a specific component, usually a protein.  Proteins may be from

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Improving Your Digital Well-being: A Guide to Digital Hygiene & reducing anxiety

In today’s fast-paced world, our smartphones have become an indispensable part of our daily lives. From staying connected with loved

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Arbah Healing – What is “arbah”

It is a “Plasma Current” which is a neutral energy with a code imprinted into it to encourage spiritual growth

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Overcoming Workaholism: The Healing Power of Sound. 

In today’s hyper-connected world, the boundary between work and personal life has become increasingly blurred, leading many individuals to struggle

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Have you heard of Umana Technique – Let’s investigate… 

Umana Technique© Umana is from an angelic word meaning “Evolutionary Breakthrough”. With the new consciousness coming in for our world

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Try something different – Access Consciousness Bars is a wonderfully relaxing experience. 

Relax and release thoughts, attitudes and feelings that hinder progress. Access Bars involves me lightly touching points on the head

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Exploring the Benefits of Myotherapy: A Holistic Approach to Pain Relief

Many of us find ourselves juggling multiple responsibilities, often leading to stress, tension, and ultimately, physical discomfort. Whether it’s from

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Discover the Soothing Power of Aromatherapy

There is a natural and holistic approach to wellness that has been practiced for centuries – aromatherapy. Let’s delve into

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Unraveling the Healing Potential of Neuro Emotional Technique (NET)

In our pursuit of health and wellness, we often encounter various modalities and techniques aimed at addressing physical ailments and

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Unveiling the Power of Pilates: A Path to Total Body Wellness

In the realm of fitness, where trends come and go, one exercise method has stood the test of time and

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