Product Description
Welcome to Boho Buddha Wellbeing – my name is Jo and I am so excited you are here!
I am a certified member of the International Institute for Complementary Therapists, SoulNar Sound Healing and Energy Therapy practitioner, sound bath facilitator, yoga teacher and retreat facilitator. The services I provide are offered at the beautiful CBD wellness centre – Breathe Stretch Float – and mobile, where I come to a location of your choice!
SOULNAR SOUND + ENERGY HEALING
SoulNar works on clearing your energetic and emotional fields with a combination of guided meditation, breathwork, sound healing + hands on energy healing. This helps to shift past traumas that have been held in the body’s energetic memory field. If left untreated, these can manifest as emotional imbalances, dis-ease or even pain. The combination of high vibrational instruments along with the hands-on energy healing and crystals used, help bring you the greatest energetic shifts and deepest healing, providing: a boost in self-confidence/self-esteem, a healthy endocrine system, lowered cortisol levels, cellular regeneration and repairs, rebalances and restores your parasympathetic nervous system to a state of equilibrium. This gentle healing is also great for children (their sessions are 30 minutes as opposed to 60 minutes for adults). Research has shown that sound + energy healing therapies can be beneficial for children suffering from anxiety, and provide them with the following benefits:
* Soothe the nervous system / reduce anxiety symptoms
* Promote relaxation
* Boost immune function
* Improve sleep
Experience the ultimate SoulNar Sound and Energy Healing by booking your session in SA’s first and only Himalayan Salt Cave, where you not only receive the benefits of this gentle healing, but that of salt therapy. Salt therapy has been proven to boost your immune system and relieve conditions, including but not limited to: hayfever/allergies, asthma, ear and sinus infections, bronchitis, coughs/colds/flu, COPD, long COVID effects, cystic fibrosis, smoker’s cough, eczema, psoriasis, acne and more. I am the only practitioner nationally to offer this unique combination of healing that will have you leaving like you’ve just had an energetic massage – truly relaxed, uplifted and renewed.
Opening hours vary due to availability – please visit www.bohobuddha.com.au or contact me direct to book.
Please note, participation in any form of sound therapy is not recommended during your first trimester of pregnancy. If you suffer from epilepsy, seizures, bi-polar, clinical depression or any serious mental health conditions, please advise prior to booking.
“Sound will be the medicine of the future” – Edgar Cayce.
ABOUT ME
Boho Buddha is the culmination of my personal journey. Through my passion for helping others, I welcome you into my safe space to facilitate a gentle and deep healing experience for you. So, here’s a little about me.
I have always instinctively used music and sound from a very young age as a form of self-healing. It gave me a sense of inner peace and protection, particularly during my darkest times of being severely bullied throughout my school life, which then led to many years of self-worth, confidence and body image issues. There has always been something magical about sound – I never knew why – it was just something I ‘felt’.
The desire to learn more about how frequency, energy and vibration can heal the mind and body, became even stronger following the breakdown of my marriage when I experienced sound baths for the first time. They have had such a profound effect on me and my healing by facilitating the shifting of so many disempowering and limiting beliefs. I have witnessed just how powerful sound healing has been for not only myself, but for my clients as well.
I recognise that now more than ever, there is the need for real human connection, healing and sense of community. Whether it be through my yoga classes, sound baths, retreats, workshops or unique events, you will always experience a sense of belonging, authenticity, fun and laughter.