A contained space for self exploration, reflection and self-actualization.
Explore your experiences, improve your sense of well-being and resolve emotional distress, resulting in empowerment and clarity.
My spiritual beliefs and life experiences have taken me on an interesting journey that has resulted in necessity for personal growth. This growth
required me to work through the confronting truth of how I was ‘showing up’ in the world and in intimate relationships. This work involved vulnerability, authenticity and
new ways of communication. Basically I had to develop my emotional intelligence, EQ and learn how to live in integrity.
I have embodied much of my learning and am now very comfortable to offer unique and bespoke sessions to people such as you, looking for support and insights. Through powerful
coaching conversations you have the space to discover your own truths and be supported to embody those truths to achieve the breakthroughs you know are waiting for you.
In my conversations I utilize skills and tools I have acquired from my experiences and development. These include Authentic Relating, Non Violent Communication and deep compassion and empathy
which offers a deep experience to get clear on some of the deeper aspects impacting or sabotaging your life. In conjunction with communication coaching, I can help you develop ways to express yourself and “actively” listen to others that are liberating and compassionate. Dramatically changing many situations in your current life and changing the trajectory of your future.
The most common results I hear from clients are:
I invite you to take advantage of a FREE 30 minute discovery call. To book in click here 🙂
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